EveryMemoryWhat's Your Attention Span?
How easily do you get pulled off task? Answer 8 quick questions for a fun read on your focus. Free, in your browser, no sign-up.
⚡ Quick answer
What's Your Attention Span is a free, 8-question quiz that gives a fun, self-relative read on your focus and distractibility. It is not an ADHD or medical test. Compare your result to your own over time, not to anyone else.
How long can you stay on one thing before your mind wanders? This quiz gives a playful read on your focus and how easily you get pulled away. Take it in the box above.
It is free, no sign-up, and just for fun. It does not test for any condition - see the note below.
How it works
Answer based on a typical day.
- Eight quick questions about focus and distraction.
- Pick the closest option.
- Get an instant, shareable result.
- Retake it on a calm day versus a hectic one.
Your result stays in your browser.
What it really measures
It reflects your own sense of how easily you stay on task, not a clinical measure.
- How long you focus before drifting.
- How much notifications and noise pull you.
- How often you switch tasks.
Environment and sleep change this a lot, so it is a snapshot, not a label.
The honest way to read your result
Everyone's focus wanders - the question is how much, for you, right now. The fair comparison is your own trend.
Want to actually build focus? Read how to improve focus and concentration or explore attention span.
⚠ When to talk to a professional
This quiz is for fun and self-reflection only. It does not diagnose ADHD or any attention condition and does not replace professional assessment. For real, ongoing concerns about focus, please speak with a qualified professional.
